Natural sea salt and Epsom salt (Magnesium sulfate) carry many benefits when used in the tub.
Submerge yourself in a warm salt bath to alleviate tension, headaches and to soothe cramps.
Tired and sore feet will also benefit from the therapeutic warmth of a salt soak.
Sea salts may also help to treat certain skin conditions such as psoriasis.
Make sure the water is not too hot or you won’t be able to stay in it long. You want to soak for 20 to 40 minutes.
Always keep a large glass of water next to the bath tub so you can re-hydrate during the bath.
If you don’t feel like doing a full bath, do a foot bath instead!
Do not use soap in your bath water…it will interfere with the detoxification process.
Great for the kids when they appear to be run down or catching a cold, just use less salt. If they are not up for getting in the tub, have them just soak their feet.
Submerge yourself in a warm salt bath to alleviate tension, headaches and to soothe cramps.
Tired and sore feet will also benefit from the therapeutic warmth of a salt soak.
Sea salts may also help to treat certain skin conditions such as psoriasis.
Make sure the water is not too hot or you won’t be able to stay in it long. You want to soak for 20 to 40 minutes.
Always keep a large glass of water next to the bath tub so you can re-hydrate during the bath.
If you don’t feel like doing a full bath, do a foot bath instead!
Do not use soap in your bath water…it will interfere with the detoxification process.
Great for the kids when they appear to be run down or catching a cold, just use less salt. If they are not up for getting in the tub, have them just soak their feet.
Bath Soaking Salts
Ingredients:
Natural sea salt, Epsom salt, Coconut milk powder, botanicals & essential oils of Rose Geranium, Lavender & Ylang Ylang
Natural sea salt, Epsom salt, Coconut milk powder, botanicals & essential oils of Rose Geranium, Lavender & Ylang Ylang